Deconstructing stress and time management in a BUSY world – What we can ACTUALLY control and change to digest stress and get sh*t done?

Join us as our GROW team hosts a discussion on deconstructing stress and time management in a BUSY world – what we can ACTUALLY control and change to digest stress and get sh*t done?

Join this 50 min wellbeing workshop with burnout coach and expert (and former global mobility industry guru) Maude Burger-Smith to deconstruct “stress and time management.” We talk/read about this all the time but what do we actually mean and how the heck can you implement anything extra into your day to day with real deadlines and client demands?

You will walk away with:

• a different understanding of how to work with stress
• tools and strategies to implement into a busy life
• reflection prompts and a worksheet

Featuring: Maude Burger-Smith.

Click here to sign up.

Maude Burger-Smith is a specialist in preventing and working through burnout; an accredited ICF coach; a certified sex, love and relationship coach; a professional strategist; dancing queen; corporate world survivor; thoughtful mother; fun friend; deep space holder and so much more. Maude supports hard working weary humans (mostly women) who are tired of being tired, identify and change the cycles of overwhelm and overwork so that they can thrive again – at work; in relationships; in life!